Keeping fit and eating well is an important part of a healthy lifestyle. This course gives you the basics of what you need to do and why it is important to balance your diet with your exercise. The course covers many different basic exercises that you can do with minimal equipment to allow you…
Asthma affects 5.4 million people in the UK which means there are about 1 in 5 households with someone living with the condition. Of this, 1.1 million are children and 4.3 million are adults. Asthma prevalence is thought to have plateaued since the late 1990s, although the UK still has some of the highest…
First Aid tailored to those practicing The Martial Arts, with the same skills being transferable into First Aid for everyday life.
First Aid tailored to The Martial Arts, however the same skills can be transferred into First Aid for everyday life.
This First Aid course is aimed at anyone who teaches or assists in the instruction of fitness/exercise and dancing. The course is adapted to the sorts of injuries and illnesses that you are likely to come across. The course is also ideal for any student in this sector. All our first aid courses fully…